XLR8 Flat Footspeed Agility Ladder 4m (13ft) - Speed Training Equipment for Soccer, Football, Basketball & Fitness - Improve Footwork & Coordination for Sports Drills & Workouts

Heavy duty flat slat ladder suitable for training on flat surfaces.

• Best for court sports or hard surfaces as the rungs can be stepped on without rolling.
• 4m long.
• Rungs are set at 40cm intervals.
• Easily connect multiple ladders to create 8m or 12m ladder lengths.
• Attractive red colour and hard wearing componentry.
• Includes Carry Bag.

Only XLR8 Ladders are supplied with Free instruction for the most effective training

Fastfoot Ladder Online Video

Best selling video taking you through technique, beginner and more advanced drills.

• Hands of detailed drill instruction and progressions.
• All you need to know to develop great footwork.
• Drills are demonstrated in both group and individual situations with clear audio, still frames, slow motion and bullet point graphics.