Fitness Mad 36 Inch Foam Roller for Muscle Recovery & Deep Tissue Massage - Perfect for Gym, Yoga, and Post-Workout Relaxation

Fitness Mad 36 Inch Roller

• Rollers enhance balance, body awareness, muscle re-education and muscular flexibility and provide dynamic strengthening.

• Originally used to relieve muscular tension along the spine, hips, neck and shoulders.

• Rollers are now widely used in Pilates and physiotherapy to help to develop core stability through a range of seated and reclining exercises.