XLR8 Agility Pole Set - 1.7m/5.6ft Adjustable Training Cones with Carry Bag - Bright Yellow for Soccer, Football & Speed Drills - Perfect for Outdoor Sports & Fitness Training

Set of 10 heavy duty agility poles on rigid spike base for easy and stable ground insertion.

• This quality system is easy to set up and ideal for numerous ball skills and agility drills or for use as field markers.
• Super strong and flexible PVC will stand up to the toughest conditions. 
• Bright yellow colour stands out in all conditions.
• Includes storage bag.

Watch a Few Drills 

Only XLR8 Agility Poles are supplied with Free instruction for the most effective training

Agility Pole Drills Online Video

• This dynamic online video demonstrates 24 Agility Pole drills for speed, agility, balance and fitness.
• Featuring a wide range of formations sure to add endless variety to coaching sessions.
• Excellent options for teachers, trainers, coaches and sportspeople looking for ideas.
• Suits individuals through to large group or team training sessions.
• Running time 15 minutes. Total of 8 layouts and 24 running drills.
• Suits all ages and fitness levels.

Agility Pole Drills e-Booklet

• Easy to follow exercises and drills with quality graphics and detailed instruction on set up and progressions.
  
• 8 different formations with 24 drills.
  
• Suits all levels and an excellent resource for PTs, teachers, trainers, and coaches.
• Drills can be shared via e-mail, printed off to plan training sessions or attached to walls and floors for exercise / circuit stations.